Loneliness   Leave a comment

Lonely tree at ocean edge

Image via Wikipedia

Being alone is not the same as being lonely. Some enjoy being alone but that lonely feeling we all get sometimes is a sad and cold thought.

When we have no one to share our views with or talk to it can be a frightening place to be.Our minds can stand time alone, but loneliness takes our mind to a dark place.

Visions of despair and emptiness set in when we allow our self to go to that dark place. Trying to keep in the light can be hard.Don’t dwell on the sad and empty. Your mind can take you anywhere you want to go.

Insist on thinking of only the positive. It may take some trying but it can be done. Think of a place where only smiles and beauty abound. Think of laughs and sunshine. Tell yourself to only view the warm friendly places of your mind today and make it happen.

Save the sadness for some other day when you can think of unpleasant thoughts with a creative view instead of dwelling in despair.Even being alone you can laugh. There is always someone around to hear your laughter, it’s you.

Posted February 1, 2011 by dmacc502 in mental

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